Benefits and side effects of anti-oxidents.
Amla Ultimate SuperFood -Amla is one of the most important foods in Ayurvedic medicine with an incredible list of health benefits. A whole book could be written on all of the potentially beneficial uses of the Indian gooseberry, also known as amalaki. Read More
Amla's benefits range from anti-aging to antibacterial. Read More
Be sure and use only organic Cacao. Pesticides are heavily used in non-organically grown Cacao. Unlike processed dark chocolate, anti-oxidents are preserved in raw cacao. Benefits include longevity according to this excellent article.
Don't go crazy with the Cacao. Read More
Spirilina is another powerhouse superfood.
Spirilina uses, dosages and side effects. Read More
Why take it? Longevity, vitality and health. Read More
This superfood is not a new discovery. Read More
Use Chorella to remove mercury. Read More
Research proves it, chorella works. Read More
Chlorella side effects and recommended dosages. Read More